Individual Coaching
With Jake.
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One-on-One Personal Training or Small Group Training (max of 3)Personalized workout sessions created to consistently achieve your fitness objectives and attain your desired physique.
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Flexible locations in Central London (indoors and outdoors)
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Begin a conversation to talk about or schedule a consultation today. Prior to initiating any workout regimen or personal training session, it's crucial to have a consultation to comprehend your objectives and present fitness condition.
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Training session prices start at just 24€ per session (hourly). Contact us for additional packages to suit your requirements
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Diet and nutrition advice / plans
Muscle growth & muscle enlargementBody transformationMuscle power
Endurance building, Toning & shaping, Swiftness, Core balance & stability
Cardio health Dietary guidance Encouragement & backing Interval exercise
Personal Training
Personal One-on-One Training or Small Group Workouts (up to 3)Tailored fitness programs created to consistently reach your health objectives and attain your desired body form.